Tuesday, March 13, 2007
Here we go
So onto the next phase of this -- exercise...... I have been doing pretty well with my diet, for the most part. Now that the weather has started to improve, I have been getting outside more. I am biking or walking to my barn, getting more time working with my horse, and walking on my lunch hour at least 3 times a week. My next goal is to start some strength training -- little things like push ups and squats, bicep curls -- things that will help me tone the muscle I have and burn more fat. Also jumping jacks and crunches, might try some yoga poses to help tighten my core muscles more -- where I need it most! My legs and butt actually look pretty good. But my upper body is what needs the most work. I would love to have a boob job -- not to make them bigger, just to put them back up where they belong. = )
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1 comment:
Ok so I am having a bit of problem with this stage.... too many excuses to list.....
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